Redpill me on Prolongued/Extended Fasting /fit/, what are the

>>42529924
>Pablo
kek

>>42529924
k
It's basically just ketosis but with 0 calories. Your body eats itself. It's not some hoodoo voodoo muh benefits rocket science thing and i say that as an advocate of it lol

If you go a day without eating you'll lose your tdee in calories. If your tdee was 3500 youd lose a pound doing nothing just not eating.

that's it. It might have some restorative positive things to it too like curing cancer because of how it replaces dead cells when youre in a fasted state. But i mean who cares about that, keto's a meme diet and sugars good for you lol

>>42529924
Where's the gay blow-job? Post the real pic, fag