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Guys, how do you actually motivate yourself to lose weight.

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  3. Guys, how do you actually motivate yourself to lose weight.
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Anonymous
2017-08-16 01:13:58 Post No. 42526260
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Anonymous 2017-08-16 01:13:58 Post No. 42526260 [Report]
Guys, how do you actually motivate yourself to lose weight.
I was(am, but less) skinnyfat, lost about 20lbs, and still have about 15 more to go, But i look like a fucking skellington.
What is the ideal situation: skinnyfat that gets buff but fat then loses weight?
Or skinnyfat that loses weight, becomes hungry skellington of death, then slowly builds muscle?
I'm 175cm tall and 65 kg, i could go down to 58kg, i guess. I was 75kg. But i really feel like shit being this light.

Weightlifting 1rm
Bench 80kg
Row 110kg
Deadlift 132kg
OHP 50kg
Currently doing 531 with boring but big.
>>
Anonymous 2017-08-16 01:19:12 Post No.42526295
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Anonymous 2017-08-16 01:19:12 Post No.42526295 [Report]
If you lose 15lbs, you will become an actual skellington. You're doing just fine, dude. Work on that neck/traps and those forearms and your gains will look like 15% more spooky.
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