5'8 (Same as Goku)
Lifting 3 times a weak, full body with free weights and home all-in-one machine
MMA training every other day, Sundays off
Keto Diet
Staring weight 185
3000 calories a day
20 Net Carbs
245g fat
171g protein
How efficient would this be to losing body fat and bulking on muscle? Is that an unhealty amount of fat?
Can anyone Goku's height actually reach his buffed up look?
>>42524555
Goku is bodybuilder tier lol. Like slightly smaller than Ronnie Coleman. Not a good physique to a fighter at all.
>>42524565
How close can one get with a diet and regiment like that though?
>>42524589
>G R A V I T Y C H A M B E R
but good luck on not getting your teeth, blood, organs, and eyes weighed down
>>42524608
Meant the regiment in the OP
>>42524555
Reminder that Goku's physique in OP pic was only that big due to him abusing the kaio-ken technique. His base form at that point in the series was a little smaller.
>>42524780
that's because he's natty so he looks a bit smaller without a flexing and a pump.
>>42524555
why does the keto diet get shilled so hard on /fit/??