Hey, /fit/. So, when I was a kid one of my Gym teachers told

You are handicapped

wait, so like, imagining yourself doing sit ups and shit?

>>42523650
Yup.

Is that really even possible?

>>42523635
Cool, so I all I have to do is browse /fit/ and imagine me doing exercises? LOL LOSERS. I'm cancelling my gym sub now.

>>42523635
>I can lift 130% of my body weight
in what lift? even if your talking about just picking up a box that is your body weight, that isnt that impressive

OP you're not that far off but it's more about getting the perfect form than getting muscle. I was in pro sports (not lifting or anything) and we had mental training where we were told to think specific situation through before going to bed 7 times, also situations that didn't went right.

>>42524711
I believe it's called a military press. The one where you hold it at your shoulders and lift it over your head.
And I just did it with a dumb bell to test what I could do.

>>42524739
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.595.2428&rep=rep1&type=pdf

>>42524739
that is done only to reduce your reaction times, has nothing to do with actual body training
this thread will actually bait a lot of autists who will believe in this newly discovered animepower and waste all their gains trying to follow it

>>42524833
Look at the post directly over yours.

>>42524833
>>42524809
Yeah this is what I wanted to say, I'm not that eloquently in English as it is not my first language.

>>42524809
>ripped pinkie

>>42524765
Oh you're lying. You could've said so right away.

File: 10517968_257524297780710_8888441134560128313_n.jpg (11KB, 200x200px) Image search: [Google]

11KB, 200x200px

>>42524765
wow, you put a lot of work on that one huh?