[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

My legs are getting too big for my liking but I want my squat

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 1

File: IMG_2990.png (557KB, 1334x750px) Image search: [Google]
IMG_2990.png
557KB, 1334x750px
My legs are getting too big for my liking but I want my squat to go even higher

Would lowering the reps from 5 to 3 help at all, in terms of building same strength but not size
>>
What do you squat
>>
>>42522856
2.5 plates
>>
>>42522856
Pls respond
>>
>>42522930
its probably too late with a squat that strong your quads may already be too grotesquely large for any female to ever consider you a worthy mate
>>
>>42522930
>"2.5 plates" he says

Your legs are not as big as you think they are. Trust me.
>>
>>42522851
Do parallel squats. Going below parallel gives better hypertrophy but only going to parallel gives better strength gains. Weird right?
>>
>>42522851
Eat to maintain a specific weight. Your legs will only grow fast if you're in a surplus
>>
you can never have legs "too big"

your legs will reach a growth limit at some point (assuming you're even close to that) but yeah current literature suggests 3x5 probably lower end hypertrophic and more strength related not that you can really seperate the two
>>
>>42522851
kek what the fuck is this picture?
>>
>>42525192
hacking in progress
>>
>>42522851
If you squat twice a week then lower the number of sets. If you currently do 5x5, do 3x5 so it's 6 sets/week instead of 10. At 2.5pl8s then your legs SERIOUSLY aren't big unless all your other lifts are disproportionately low or something.
>>
>>42525225
>Leg size is in direct correlation to the weight you squat
>>
>>42525275
If you only do squatting and no hypertrophy at all then it'll give a pretty good estimate I think. Of course it varies but you won't have huge legs with 2.5pl8 squat only
>>
>>42525192
A manlet not learning
>>
>>42523068
Why do you pretend to think what I consider too big?

>>42525225
Same and I've always had really thick thighs naturally. Already do 5x3 2 times a week so I guess I switch it around to 3x5
>>
>>42525865
>Why do you pretend to think what I consider too big?
Not the guy you're replying but in that case post pics, bro. So we can see.
I'm 1,68m and I do 5x6 once a week not to get into T-Rex mode.
Thread posts: 17
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.