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Pop/Soda in Bulking?
I'm trying to bulk but the caloric intake is hitting insane levels, can I build muscle hitting that last 500cals with soda? I'm basically eating full time, but still losing weight, so I need to bump up calories for the third time, but I'm at limits of food consumption economically. Wondering if soda and pop calories can be turned into muscle.
(3K calories/day 130g protein 145lbs) Lost 0.6lbs this week.
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Whole milk instead buddy. 1-2 liters will put you way into surplus and its so easy, i personally grew up on milk and love it. i get 1400 cals a day from it which is nearly 80g protein. Im also bulking went from 155-210 in 6 months
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>>42520094
>tfw have to avoid milk because acne
I just want to get BIG
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>>42520142
Almond milk man. That's what I drink. Supposedly better than regular milk too.
>Inb4 soyjew
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>>42520142
>caring about looks at dyel mode
legit not gonna make it mate accept the pizza face and get big or stay smole and go trap faggot
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>>42520161
....but he wants to bulk....nigga doyou know how much almond milk he will have to drink??!
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>>42520059
Z E R O P R O T E I N
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>>42520059
Peanut butter?
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>>42520173
This is true nobody gives a duck about my shoulder/ back acne because my lyrics back is wide as fuck. Spend a lot of time in the sun and pimples are barely visible and you always look better tanned
Thread posts: 9
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