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My fucking knees keep twitching inwards when I enter the concentric

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  3. My fucking knees keep twitching inwards when I enter the concentric
Thread replies: 6
Thread images: 1

Anonymous
2017-08-15 09:14:29 Post No. 42518838
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Anonymous 2017-08-15 09:14:29 Post No. 42518838 [Report]
My fucking knees keep twitching inwards when I enter the concentric part of my squat. I absolutely cannot force myself to stop it.

Do I just need to build strength in my hip abductors and glutes to stop this?I had to drop from 210lbs squats all the way down to 185lbs for working sets to be able to do it without really bringing my knees in but I just cannot stop my knees from coming in when I squat.

What do?
>>
Anonymous 2017-08-15 09:15:59 Post No.42518862
[Report]
Anonymous 2017-08-15 09:15:59 Post No.42518862 [Report]
>>42518838
>nonstop nigger spam

how much do you guys get paid?...you ARE getting paid right?
>>
Anonymous 2017-08-15 09:30:20 Post No.42519019
[Report]
Anonymous 2017-08-15 09:30:20 Post No.42519019 [Report]
>>42518862

I selected a random picture to get attention. Stop being a spastic and answer the question or fuck off.
>>
Anonymous 2017-08-15 09:32:41 Post No.42519052
[Report]
Anonymous 2017-08-15 09:32:41 Post No.42519052 [Report]
>>42518838
angle your toes outwards
>>
Anonymous 2017-08-15 09:33:34 Post No.42519066
[Report]
Anonymous 2017-08-15 09:33:34 Post No.42519066 [Report]
>>42518862
>not wanting a qt slave girl that calls you "massa"
>>
Anonymous 2017-08-15 09:35:59 Post No.42519101
[Report]
Anonymous 2017-08-15 09:35:59 Post No.42519101 [Report]
>>42518862
this is not /pol/ you tard
Thread posts: 6
Thread images: 1
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