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"All those eggs you eat every morning are bad for your cholesterol,

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"All those eggs you eat every morning are bad for your cholesterol, all that rice and potatoes are just useless carbs, whole milk makes you fat, and turkey is more healthy than chicken. You may have muscles but you probably don't know anything about nutrition."
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>>42516242

SHOO SHOO GAINS GOBLIN
>>
Eggs are great you dumb whore

If not for the choline. Cholesterol ain't bad retard.
>>
Seems like a troll post, don't get it.
>>
>>42516242
Potatoes and rice are useless carbs.
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>>42516242
>turkey is more healthy than chicken
that ain't wrong dou
shits more expensive dou
>>
>>42516272

Can someone pill me on cholesterol cuz my fitness pal yells at me every morning for 3 eggs (+3 egg whites). Like 3 eggs puts me in the red zone on MFP lol
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>>42516355

Basically, don't sweat it. It ain't a problem unless it's genetically a problem.

Absolutely nothing wrong with eggs.
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>>42516242
This girl really activates my dick
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>>42516355
irrelevant unless already fucked over from bad health
that goes for pretty much everything, salt, MSG, fats, anything
if you are healthy, eating shit is not going to change that til you go over board, get obese, get high blood pressure, and all sorts of other shit til you need to worry about any of that
I've been intaking 270% the req daily amount of salt for 5+ years now simply because it's my favorite seasoning. doctors can't find shit wrong with me, and all I do to combat it is exercise and extra water to compensate.
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>>42516404
because daily recommended salt intake is too low. i too eat around 5g of salt per day and i'm fine. i use nonrefined salt though for minerals

https://youtu.be/f2LYe4Gzmc4?t=8m42s

entire video is pretty good info about everything else. but yeah, these studies change every few years. eat whatever you want and your body will adapt unless you have some major health issues.
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>>42516355
High BLOOD cholesterol is bad.
DIETARY cholesterol has very little impact on BLOOD cholesterol.
As long as your eating the eggs and not injecting them you should be fine, you are eating them right anon?
Thread posts: 12
Thread images: 1


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