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Attended family bar b q for every Friday for the past 3 weeks. My dumb ass ate a lot of meat and my thighs are so huge I can barely fit in my jeans anymore. Considering they were already tight in my thighs before.
Am I fucked for life or can I remove this with good diet and exercise? I know you can burn fat, but I mean Meat isn't fat, it's protein, and I'm sure the excess Protein is the reason for my thighs.
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Eat less
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>>42514940
I had this same problem. Just don't wear jeans for a few days until it goes away.
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>>42514940
>I know you can burn fat, but I mean Meat isn't fat, it's protein, and I'm sure the excess Protein is the reason for my thighs.
Biggest bullshit i've read for a long time
The only thing your body consists of is a) muscle and b) fat. Any excess energy is converted to fat, whether it comes from dietary fat, protein or carbohydrates.
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>>42515134
>you can get fat from only eating protein powder
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>>42515144
>Eating a caloric excess from only protein powder
>120 calories per scoop of ON protein powder
>Eating more than 30 scoops a day
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