How do I prevent my shins from getting shredded up while deadlifting?

You're not actually supposed to deadlift. It's a meme.

>>42514432
wear sweatpants or use chalk

>>42514432
I wear high socks, Adidas brand soccer socks. Works great.

>>42514493
Chalk is for grip unless you're talking about baby powder which you weren't

stop deadlifting

1.prevents you to destroy your back
2.save your from frige mode
3.heavily reduce calluses apparition
4.no more bloody shins
5.does not exhaust you for the rest of the workout

>>42514432
fix your starting position and extend more at the knee to avoid the cheese grater

I just wear sweatpants on days I deadlift

>>42514520
if you aren't scraping your shins you are doing it wrong

the only people who do it right are those that have bruises and scars

sweatpants desu

>>42514964
yeah no

>>42515055
i bet you are also using your arms to pull the weight up

>>42514463
said every weak little bitch ever.

>>42514463
>"i wasnt able to deadlift 135 the first time i tried it so i gave up and made excuses"

>>42514513
Kek

Sup weakling

>>42514432
you dont

man the fuck up

>>42514432
Learn how to do it properly

>>42514964
nah, close to but no need to scrape. it's more likely your knees are drifting too far forward, forcing the bar against your shins.

>>42515055
What's ya solution