So /fit/ I recently started taking my fat ass to the gym and

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Oh look, another fatty making an entire thread for a simple question that doesn't deserve it's own thread. QTDDTOT, faggot.

There must be a strong correlation between selfishness, laziness and obesity.

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>>42512234
>and hitting the protein powder
Enjoy your male pattern baldness, diseased kidneys, unnaturally elevated testosterone levels and impotence, faggot.

>>42512521
Wut?

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>>42512234
read the sticky
and your waifu is actually shit

>>42512525
This site is pure autism. Around 5% of the knowledge posted here is factual, the rest is broscience. For your own good, leave and never come back.

>>42512521
True, i've got rid of every trace of protein from my diet (including meat and dairy) and the results are great
Granted im only on my second week of working out but i never felt better in my life

>>42512676
We're all gonna make it brah

>>42512234
what routine did this "gym owner" give you?

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ditch the powders unless you are physically incapable of eating enough food to get your protein requirements homie, they put alot of dank shit in that stuff along with alot of added sugar

but again if you're busy af and can't find time to cook real food, or you get too full from eating brown rice and oats every meal, then have at it

>>42512234
There's no way you gained 7 lbs of muscle in a month. It's fat anon. Ot water weight. what's your diet like? I'm sure it's the food you're eating