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Sup /fit/ So I've been lifting for like 6 months now but

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  3. Sup /fit/ So I've been lifting for like 6 months now but
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Anonymous
2017-08-14 09:23:49 Post No. 42507162
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Anonymous 2017-08-14 09:23:49 Post No. 42507162 [Report]
Sup /fit/

So I've been lifting for like 6 months now but I feel like I havent made any progress.

I'm thinking of starting /ss/, but the 3 excercises its based on(squats, bench and dl) are very off-putting for me, especially since i've had unrelated leg injuries in the past.

What routine/diet would you recommend for my body type.

Pic related is me.
>>
Anonymous 2017-08-14 09:25:33 Post No.42507189
[Report]
Anonymous 2017-08-14 09:25:33 Post No.42507189 [Report]
>>42507162
I'm also 185cm and 80kg if that helps
>>
Anonymous 2017-08-14 09:28:57 Post No.42507233
[Report]
Anonymous 2017-08-14 09:28:57 Post No.42507233 [Report]
>>42507162
bump
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