Is there anything that can be done with barbells that can't

>>42504558
barbell flies

>>42504558
barbell jousting

>>42504558
Impress people

>>42504558
getting strong

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Home defence

>>42504725
wrong

>>42504793
looking good

Squats

>>42504714
I want to avoid attention at the gym tho

>>42504800
joker

dumbbell master race

>>42504558
POST dumbbell routine

Becoming a helicopter

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>>42504782
I had to fend off a drunk guy in my house ages ago and the only thing at hand was a broom. Long objects don't work in a house I ended up hitting my dog in the face and knocking pictures off the wall

>>42505021
please be bait

>>42505021
yeah but what about the drunk guy

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Back squats and rack pulls

no, you can still work legs by doing pistol squats, lunges, deadlifts, straight legged deadlifts and hamstring curls. Chest by lying down and doing chest flies and also supinated grip front raises

Barbell flies.

>>42505113
can I lay flat back on the floor and do dumbell press or do a need a bench?

>>42504558
snatches

>>42505113
>deadlifts
You're going to get 3 weeks in and not be able to progress at all

>>42504558
improving your social skills.

>>42505328
Not him but, no, actually you don't need a bench. I find that doing it on the floor is harder but maybe that's just me.

>>42505328
yeah but once you get a decent weight youll have to drop them after a set, you wont be able to bring your legs up to set them on and depending on your floor youll do some damage

>>42507579
incorrect

just do your floor presses unilaterally. you can self-spot with your other arm and get into position much easier than doing 2 arms at once, plus it'll give your abs a good workout as well.

>>42504558
Squat heavy.
Snatch and Clean & Jerk would be weird

>>42504558
Oly lifts