How do I into bear mode? I don't necessarily need a lot of definition to be happy, I just wanna be big.
>>42502981
Go on cl and ask to top a fat homo.
>>42502981
eat big
lift big
Any recommendations on good hypertrophy programs?
NEO from alpha destiny is helping me get into bear mode.
>>42502981
gallons of milk from kroger and deca
Here is some pasta
https://pastebin.com/fmyJtHVM
>>42503875
Thanks anon
>>42503983
While it isn't specifically about bearmode, this drop should have all the reading material you should need
https://drive.google.com/open?id=0B0Vyec-yHY6DYmNiMkg1dlZIelU