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If sumo deadlift is easier then why is the amount of weight the

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  3. If sumo deadlift is easier then why is the amount of weight the
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Anonymous
2017-08-14 12:46:06 Post No. 42502763
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Anonymous 2017-08-14 12:46:06 Post No. 42502763 [Report]
If sumo deadlift is easier then why is the amount of weight the same as the normal one on symmetricstrength?
>>
Anonymous 2017-08-14 12:50:48 Post No.42502781
[Report]
Anonymous 2017-08-14 12:50:48 Post No.42502781 [Report]
>>42502763
because it isn't easier.
>>
Anonymous 2017-08-14 12:59:34 Post No.42502829
[Report]
Anonymous 2017-08-14 12:59:34 Post No.42502829 [Report]
>>42502781
/thread
>>
Anonymous 2017-08-14 01:05:37 Post No.42502863
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Anonymous 2017-08-14 01:05:37 Post No.42502863 [Report]
whether or not sumo is easier depends on your hip structure
>>
Anonymous 2017-08-14 01:07:29 Post No.42502872
[Report]
Anonymous 2017-08-14 01:07:29 Post No.42502872 [Report]
>>42502763
because stupid
>>
Anonymous 2017-08-14 01:15:35 Post No.42502922
[Report]
Anonymous 2017-08-14 01:15:35 Post No.42502922 [Report]
>>42502763
It's not necessarily easier, it's just a completely different movement. It's like comparing ATG squats and those super lowbar wide stance "equipped" squats. Sumo is fine on its own and a great accessory, but it shouldn't be allowed in competition with conventional
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