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>tfw you miss a day >only get two workouts last week >Today

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Thread replies: 6
Thread images: 1

Anonymous
2017-08-14 08:19:06 Post No. 42501461
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Anonymous 2017-08-14 08:19:06 Post No. 42501461 [Report]

>tfw you miss a day
>only get two workouts last week
>Today doing legs and chest
>tfw Legs feeling strong as absolute fuck

>>

Anonymous 2017-08-14 11:48:21 Post No.42502448
[Report]

Anonymous 2017-08-14 11:48:21 Post No.42502448 [Report]

>>42501461
>three workouts per week
>I need rest days
>topkek

>>

Anonymous 2017-08-14 01:12:57 Post No.42502905
[Report]

Anonymous 2017-08-14 01:12:57 Post No.42502905 [Report]

>cutting
>every workout is a deload

>>

Anonymous 2017-08-14 01:15:48 Post No.42502923
[Report]

Anonymous 2017-08-14 01:15:48 Post No.42502923 [Report]

>>42502905
wave goodbye to your muscle mass

>>

Anonymous 2017-08-14 01:27:49 Post No.42503007
[Report]

Anonymous 2017-08-14 01:27:49 Post No.42503007 [Report]

Haven't trained for two weeks because injured my lower back while squatting. I am on keto to minimize muscle loss, but now I look skinny anyway. Now I have 4 days to prepare for vacation to look beach ready. What do?

>>

Anonymous 2017-08-14 01:30:37 Post No.42503032
[Report]

Anonymous 2017-08-14 01:30:37 Post No.42503032 [Report]

>>42502448

>not running test, tren, ana, fina.
>not running peptides
>not running clen/t3/dnp concurrently
>not taking modafinil so sleep is unnecessary

>not working out every eight hours because rest days are for faggots.

never going to make it brah

Thread posts: 6
Thread images: 1

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