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>start doing compound lifts >work squats into my routine

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  3. >start doing compound lifts >work squats into my routine
Thread replies: 3
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Anonymous
2017-08-13 10:13:04 Post No. 42497215
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Anonymous 2017-08-13 10:13:04 Post No. 42497215 [Report]
>start doing compound lifts
>work squats into my routine
>start having much more comfortable shits, it all comes out in one log

Is there a correlation?
>>
Anonymous 2017-08-13 11:00:58 Post No.42497667
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Anonymous 2017-08-13 11:00:58 Post No.42497667 [Report]
change your diet?
>>
Anonymous 2017-08-13 11:47:43 Post No.42498064
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Anonymous 2017-08-13 11:47:43 Post No.42498064 [Report]
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>>42497215

>Is there a correlation between increased intra-abdominal pressure, abdominal muscle flexion and thing inside your abdomen getting pushed out?

Yes, obviously
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