guys i need your help
my hips are big, not pic related big but big
they are the same lenght as my shoulders and my waist is smaller so i kinda look like an hourglass
tried oblique excersises but i dont see a difference or i am doing it wrong and my shoulders are naturally skinny
what can i do?
>>42493956
IM CATCHING THE ESTROGEN FROM HERE
find out if you have kleinfelters
>>42493956
Idk bro, make your upper body bigger especially your chest and arms and leg press because it doesnt activate your glutes as much, just try to hide the shit, its bones so you cant do much.
>>42493974
Probably, im gonna do a fertility test in the future to see if i have klinefelters, i have some symptoms but the symptoms are so general that its impossible to know just by looking
>>42493956
I have a similar problem, my shoulders are wider than my hips , but my hips are still larger than m waist, it also doesn't help that I have a bit of love handles, but it looked way worst when I was skinny, since I've started going to the gym it's gotten a bit better, just do lots of back and chest exercises and try to lose any fat on your hip area
can the doctor just take away the extra chromosome?
>>42493956
>I kinda look like an hourglass
TOPKEK
>>42493956
I'd recommend to leave /fit/ and other bodybuilding sites and anything similar for ever. They are similar to those top-model shows just for guys. They promote a very unhealthy (mentally) body image and let you worry about anything on your body that is not arnold. Sure you can work on your flaws and do obliques but anything that comes near an obsession (thinking about it every day when you look in the mirror) is too much. Learn to live with your body and everything that comes with it and be confident in yourself and you will be fine. No one is perfect and no one gives a fuck.