>Bulk >Motivated and dedicated to working out even while

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When you're low on energy of course you're going to lose motivation. Get motivated.

>>42488950
bulk/cut cycles are a meme
just get to your desired bodyweight and eat at maintenance

>>42488950

Cuts are the worst.

Make sure to have a cheat meal about once a week. Helps to keep your metabolism and mood up. I also find that increasing caloric intake to maintenance the night before your heaviest lifting day (legs for me) helped to minimize strength loss when lifting.

>>42489624

Right, gonna get to 250 pounds and just recomp. Thanks for the advice I was such a fucking idiot thinking gaining lean mass was a slow and calculated process. Sure told me yep.

Retard.

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this was posted yesterday