Me and my bro accidentally bought pre salted chicken and it had

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Yeah you may as well just kill yourself.

>>42487589
the fuck has salt got to with gains lol? start lifting first...

>>42487589
>5600mg
Did you buy the entire ranch?

>>42487589
5.6 grams of sodium? Where the fuck did you buy that?

>>42487666
>>42487665
fuck man it was a 700g packet and it had 0,8g per 100g

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>>42487679
Nevermind I'm a retard, for some reason read 5600mg as 5600g

>>42487707
Christ

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>>42487707

friendly reminder that salt != sodium

no need to thank me

>>42487589
That's not that bad. 3000-4000 mg is ideal. The FDA is full of shit as usual.

>>42487719
salt = NaCl
sodium = Na

Thanks, Bill Nye!

>>42487707
Not letting you in on the cocaine operation.

>>42487733
5600 mg of salt = ~ 2240 mg of sodium
people look at salt and mistake it with the recommended sodium intake
it happens all the time, see >>42487666
>5.6 grams of sodium
>>42487589
>5600mg of salt

you're welcome!

>>42487589
If you actually lift and drink water salt is great for you. 5 grams is no problem and actually recommended. Hell you can go 10 grams if you want to.
It gets a bad reputation because sedentary fat fucks eat processed food with a bunch of sodium and they just sit on the couch and get health problems.

>>42487707
Nigga u retarded?

>>42487765
I'm just tired. Also I clearly said I'm a retard on the post, why ask?

>>42487707
>I believed that my chicken was buried in almost 6 kg of salt
welp

>>42487707
>Not dipping your chicken breasts in almost 6kg of salt
You're never gonna make it brah