What can I do for the other hours of the day I'm not exercising?

>>42486342
in terms of fitness help, keep good posture, stretch and foam roll, sleep eight hours and get int o your cooking.

in terms of other hours of the day not related to fitness, literally fucking anything you retard rofl

I ride my cruiser skateboard and fuck my gf (not at the same time).

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Get a job???

>>42486358

Thanks for nothing.

>>42486362

I live in a shitty country which has rain 300 days of the year and the average temperature is 9 degrees C. Maybe I should move to somewhere hot in Europe, but that might be a problem with Brexit lol.

>>42486362
>(not at the same time).
That's weak.

Eat a single meal that has the exact calories and micros you need to continue making progress. Don a straight jacket(to avoid unnecesary caloric burn) and take enough sedatives to sleep until your next workout. If you must, get IVs for water and supplements so you don't accidentally atrophy. wake every 6 hours to so you can stretch your muscles out.

>>42486373
fucking this

Get a job. Or go to school. Or both.

>>42486362
>(not at the same time).
Beta af

>>42486669
>>42486373

I work offshore. When I'm not on a rig or ship, I'm at home for 8 weeks.

Just sitting around, doing nothing.

>>42486733
Take those 8 week college courses so you can be the captain of the ship. And then you can call yourself Captain Swole

Learn guitar or piano, focus on diet

>being a brainlet
>not reading heavily for mental gains
>not learning an instrument for culture gains
>not meditating and occasionally doing meth for spiritual gains
>not learning how to cook for husbando gains

never gonna make it