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I was 175 pounds 5'8, right now I'm 145.
I'm probably the definition of skinny fat, so I'm unsure of what to do from here
My ultimate goal is otter mode, it'll take me one hell of a long time but that's what I'm going for.
I don't know if I should keep losing weight, or eat at maintenance and lift. I've never lifted before, so I have pretty much no muscle.
Advice I read online tell me to go as low as 130 or so before starting to try to gain muscle, but I'm unsure about that.
They also state that skinny fat people cannot lose weight and build muscle to replace it at the same time, but I thought if you ate at maintenance and lifted that's basically what would happen.
Just not sure what's best from here. Thanks for any advice.
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I should add I'm 21 m
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Idk try reddit you skinny fat fuck.
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>>42483086
Thanks buddy
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How does it feel being at a women's weight class?
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>>42483197
Pretty bad, but Id like to know if it makes more sense to go full skelly then lift, or lift now.
If I lift now and eat at maintenance will I keep any remaining fat?
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>>42483254
Lift now.
And grow another half foot at least.
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>tfw 5'11
>tfw 131 pounds
>have man boobs from shit posture
There is no hope.
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>>42483369
>131
>at 5'11"
Wew, and I thought I was DYEL as fuck for being 159 at 5'11".
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