Should I still have nuts in my diet even if I don't like them, are there any real benefits to eating them?
protein and fat gains too good to turn down. Just half a bag of cashews, ideally raw, will give you big calories and power
>>42482165
This is bait of the lowest quality
>>42482180
Why is it so dumb
If my diet is good, but doesn't contain nuts, am I missing out on anything
They have a lot of fat and omega-3, it's good to have a few during the day, but you won't lose all your gains and your balls if you don't eat them