5'8 male, 140 pounds after a lot of weight loss. I don't

>140lbs at 5'8
>18%
>skinnyfat

to fix this, it's gonna take a long ass time

>>42481955
You've mismeasured yourself or coping.

http://height-weight-chart.com/508-140.html

>>42482003
>>42482339
I'm confident my height is 5'8, maybe very slightly below

My weight is deifnitely 140 as well.

Bf% I'm unsure of how to measure, I don't have calipers. I used a measuring tape but it was one of those ones that are more metallic/doesn't bend well

Then I used an online calculator. I'll try to find a more accurate way to measure myself

Yeah I looked back over my measurement, they can't be right. I put in 33' waist for example, but I wear size 28 jeans, which would mean 28' waist

I am lost as to what my bf% is, I may remake the thread when I buy a measuring tool for that.

>>42481955
Lift and cut. Once youre down to like 10% bf start to clean bulk.

>>42482491
How tall are you in cm

>>42482495
176

>>42482493
What should I cut down to?

Or do you mean just cut until I'm at that bf%

What tool do you guys recommended I use? Calipers?

>>42482514
Just eat at maintenance and lift.

File: v1uTMxQ.jpg (243KB, 1219x1127px) Image search: [Google]

243KB, 1219x1127px

I look very close to how the guy on the left looks, except I still have love handles to an extent and looser skin.

Any more opinions or advice would help.

Still unsure of what to do. Looked up reddit (I know) advice. And they say to cut as low as you can. 125 or so for someone my height. Which seems extreme.