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First of all sorry /fit/ for the following stupidity. Anyway,

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  3. First of all sorry /fit/ for the following stupidity. Anyway,
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Anonymous
2017-08-11 09:53:02 Post No. 42476755
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Anonymous 2017-08-11 09:53:02 Post No. 42476755 [Report]
First of all sorry /fit/ for the following stupidity. Anyway, I'm operating off a very strict schedule and a crippling laziness that I am fuckin ready to kill at this point. So. Yeah. Hi.

Goal: To stick with an exercise regimen and to a specific time and to never feel doubtful that my routine is working.
Challenge: no gym, efficiency, relative completeness, overcome my sloth, to make it an everyday habit, no thinking needed

I'm asking because I don't want to second guess myself or stop because I feel like it's not enough. I overthink a lot and have never been able to put together a cohesive schedule. It seems like a psychic war against myself--how do you even win something like that? I'm a perfectionist and an overthinker.

Is following along with a HIIT video every day a good start, or...?
>>
Anonymous 2017-08-11 09:59:54 Post No.42476810
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Anonymous 2017-08-11 09:59:54 Post No.42476810 [Report]
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>>42476755
Look up PPL. Follow it. Buy high-stim pre-workout. Take it. Realize the gym is fun and relaxing, and enjoy it. Leave humanity behind. We're waiting.
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