How to fix AYY neck, also is this a good starting point,

>>42470701
>How to fix AYY neck
LIFT weights. It'll be less noticeable once you develop some traps and shoulders
>also is this a good starting point, I do zero exercise.
It's alright.

>>42470751
thanks, what should be my focus?

>>42470772
Pick a beginner program from the sticky and bulk until you're strong.

File: Pepe_Thinking.png (12KB, 640x640px) Image search: [Google]

12KB, 640x640px

>>42470772
>focus?

Everything.

>>42470772
not quitting

>>42470781
RECOMP NOT BULK

it will look fine when you start lifting, i have this too
connor murphy has a long neck and look at him now

>>42471810
Why the fuck would he recomp? This kid isn't fat and recomp takes years