Whenever I use the machine in picrelated I only feel it in my

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 9
Thread images: 2

Anonymous
2017-08-10 11:45:18 Post No. 42465437
[Report] Image search: [Google]

File: glute-kickback-machine.jpg (40KB, 367x364px) Image search: [Google]

40KB, 367x364px

Anonymous 2017-08-10 11:45:18 Post No. 42465437 [Report]

Whenever I use the machine in picrelated I only feel it in my quads and knees. How do I get it to actually work out my glutes? Pls help I want a perky boybutt

Anonymous 2017-08-10 11:49:43 Post No.42465482
[Report]

Anonymous 2017-08-10 11:49:43 Post No.42465482 [Report]

spread your asshole open more

Anonymous 2017-08-10 11:49:54 Post No.42465483
[Report]

Anonymous 2017-08-10 11:49:54 Post No.42465483 [Report]

>>42465437
>Using pic related

Anonymous 2017-08-10 11:50:47 Post No.42465491
[Report]

Anonymous 2017-08-10 11:50:47 Post No.42465491 [Report]

>>42465437
Do a real hip extension movement like deadlifts or glute bridges.

Anonymous 2017-08-10 11:55:06 Post No.42465535
[Report]

Anonymous 2017-08-10 11:55:06 Post No.42465535 [Report]

>>42465437
hold at the end and squeeze your glutes

Anonymous 2017-08-10 11:59:01 Post No.42465581
[Report]

Anonymous 2017-08-10 11:59:01 Post No.42465581 [Report]

>>42465437
try to bend at the knee more-so on the leg you're standing on so that you're more parallel with the floor.

Anonymous 2017-08-11 01:05:00 Post No.42466258
[Report] Image search: [Google]

Anonymous 2017-08-11 01:05:00 Post No.42466258 [Report]

File: bendknee.png (490KB, 680x624px) Image search: [Google]

490KB, 680x624px

>>42465581
>bend at the knee more
you won't get me that easily thot, I'm on to you

Anonymous 2017-08-11 01:08:51 Post No.42466292
[Report]

Anonymous 2017-08-11 01:08:51 Post No.42466292 [Report]

>>42466258
slight kek

Anonymous 2017-08-11 03:14:39 Post No.42467603
[Report]

Anonymous 2017-08-11 03:14:39 Post No.42467603 [Report]

>>42465437
practice (at home if you are shy) some glute thrusts so you learn how to flex your glutes

Whenever I use the machine in picrelated I only feel it in my

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/