Why aren't you doing a wall sit for as long as you can as a finisher on leg day lads?
it's a great way to finish up and holding it for a long time helps build mental strength too
Because I have to do them in the hallway that leads into the uni weight room. If I do this is in the hallway, which is a high traffic location, there is a chance that a girl from one of my classes will pass by me and I will be forced to face my social anxiety and talk to her.
>>42462681
You would actually be doing useful if you kust held a deep squat instead
>>42462681
>wall sits
>builds mental strength
>>42462681
I haven't done wall sits since elementary school because my fat p.e. teacher told us to.