Hey /fit/, I've been DYEL my whole life and recently started

>>42459347
do incline dumbbell press I'm in the exact same position as u and u can really feel in in ur chest

that's the problem with bodyweight training. you can't isolate muscle groups. just keep going.

>>42459347
>Ftw Jews have already started cucking blacks

Nobody is safe

>>42459387
he doesn't look too bothered by it to be quite honest

>>42459387
who will cuck the jews breh? chinks or pajeets?

cuckold XD

>>42459377
Right, I figure all of those exercises hit the arms to some degree and that they are just getting overworked. I'm just concerned about accidentally skipping muscles entirely because my arms are exhausted

>>42459347
chris strokes is one of the few white guys making non cuck or oedipal porn, true modern hero

>>42459516
muslims obviously

File: 70d58435-a11b-4823-9e7a-a8e889e43bb5.jpg (45KB, 604x423px) Image search: [Google]

45KB, 604x423px

>>42459347
>Is this a natural beginner thing that will go away in time, or should I adjust my routine?
Your grip will improve over time but will always remain as a potential bottleneck in some lifts.

Dead hangs, farmers walks, deadlifts, etc are all great for training grip sooner rather than later but sooner or later you'll need mixed grip on deadlift and eventually straps.

Also worry about your grip and form. You can make huge improvements in things like rows and pullups simply by putting your thumb over the bar and thus increasing lat activation and reducing grip strain. Form is important for many reasons.

>>42459347

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

>>42460645
It's now about laughing at your over analytical and lonely childhood

>>42459513
The expression on his face looks slightly concerned and slightly afraid, either of why this is happening, or what's the woah that could happen after punching the white in the face.

But if he actually didn't look bothered that's just a sign of advanced Jew cuck influence as he is okay with being cucked.

>>42460645
Is this really a copy pasta now? This has to be the worse copy pasta material I have ever seen.

>>42459516
Other jews

>>42459347
Nigress name?

>>42459516
Jewesses are gene-stealers, they try to seduce white men.