r8 my progress pls
2 month lifting
5' 8" 125 lbs
OHP 60 for 8
Bench 70 for 8
Deadlift 145 for 8
Guess what my squat is for 8
>>42459173
before
i dont see a difference dude
>>42459173
not white/10
Test
>>42459173
Just stay like that, you have a cute body
Too early to see a difference. Also lifts are too low. EAT MORE and keep going.
>>42459173
You were bigger before & you're weak as fuck
>>42459260
dont be harsh anon
>>42459173
eat more and wait longer before expecting visual progress.
also dont talk about lifting in public yet, if you keep going you can make it
>>42459260
my mistake anon it's the other way around :)
>>42459307
thanks friend it's been 2 months and I've put on 10 lbs i had a 2 week backpacking trip so i had a break in the middle. can i tell my friends I lift so I can have a partner in the gym
>>42459339
You can tell whoever you want you lift, don't be a fucking pussy like >>42459307
>>42459177
Someone's not calculating their TDEE
>>42459173
Hello op, I'm about a month in too. I've been using weight training to combat the anorexia I devolved into after a shitty spat with depression. Anyways, I don't have a before but I feel like I've made good progress for such a short amount of time.
>>42459173
learn how to crop photos cunt
>>42459478
congrats man we will make it eventually :)
>>42459173
>>42459177
Holy shit dude you became even more red than you were before.
You realisz nobody cares who you are, and if you really care just censor your face, how are we supposed to see anything.