hey /fit/, I'm just joined a boxing gym and have my first class tonight. what am I in for?
>>42458877
Brain damages and regrets at 50 years old.
>>42458877
Cardio and sit ups. Footwork and a little bit of punching technique
>>42458877
A lot of drilling and sweat. Depends what gym you go to. The gym I go to let's use fuck around come in and out use any equipment as long as a coach isn't teaching in that room.
If you never done this before see if you can stick around after class and mess around.
>>42458890
Ignore this guy OP he is brain damaged before ever stepping foot in a ring
>>42458877
A lot of sweating. Welcome to the boxing community bro.