I eat about 3 omega 3 enhanced eggs fried in organic butter daily

>>42457379
eggs are great and anyone who says otherwise is being paid off by whatever insane billionaire is pushing veganism so hard.

probably george soros, he owns netflix and likes social media outreach or whatever they're calling it nowadays.

>>42457399
true, like im all into eating more veggies and cutting back on processed meat and all but netflix has started to push some really edgy shit.
First Amy jewmer fat special and the lucas brothers just suck massive dick and now "what the health"

>>42457460

george soros bought out netflix shortly after the presidential election and just before all this shit started happening.

idk why but he's pushing veganism hard rn.

fun fact: amy schumer is jewish senator and infant snuff porn producer chuck schumer's niece.

>>42457379

eggs???? the things humans have been eating for hundreds of thousands of years?????

those things are poison man watch out

>>42457470
hold up... infant snuff porn producer, this is a fact?

File: raccoonegg.jpg (73KB, 408x443px) Image search: [Google]

73KB, 408x443px

>>42457471
not only humans, every animal loves dem eggs

>>42457499
educated guess

File: tell me he doesn't.jpg (7KB, 310x163px) Image search: [Google]

7KB, 310x163px

>>42457499
>>42457536
i mean look at the guy...

>1.5 hours
>thread hasn't been inundated by vegans

i'm impressed

>>42457850
bump out of curiosity

>>42457379
Relation between eggs and body cholesterol has been debunked ages ago. Now even vegans can't do anything about it.

>>42457379
eggs are fucking amazing and a part of a based diet. They have a great protein profile and are 35% protein and 63% fat.

think about it. its a self-contained incubator that contains everything a baby chicken needs to develop from a single celled embryo to a baby chicken capable of feeding itself. You could eat nothing but eggs and survive with virtually no ill effects for a very long time.

We have 30 chickens. I eat 7 eggs for breakfast every day. Husband eats 5, and the kids eat 2 or 3 each.

My onpy concern with eggs is the Omega fatty acid profile of store bought eggs. mass market eggs, even organic and so-called "free range" chickens are all fed a grain based diet which lowers the omega-3 and raises omega-6. Chickens that are allowed to wild forage for plant and insect feed produce eggs with a much better omega profile.

>>42457379

Throw some salsa on those bad boys. Raises your sodium but it's good to get some veggies.

>somebody posts a thread about eggs
>rest of thread is /pol/ posts

S A M E F A G
Go back to your containment board

>>42457471

>humans have been harvesting eggs regularly from their farms for 10 billion years! case closed, it's good for you!

>>42459314

How has it been debunked?

https://www.ncbi.nlm.nih.gov/pubmed/27739004

>>42461015
>not realizing that everything is connected to politics.
I guess you could go to the moon and escape it all.
But you'd have to finance the mission somehow...

>>42457379
Well, your cholesterol is good now.
However, if you keep doing this, it could be bad for your health down the line.
(((They))) say you should only eat about 2 eggs per week due to the cholesterol content.

>>42457379
>eggs
>3 cups of spinach
>1 large tomato
>seasoning and/or hot sauce
breakfast of chamions

the effect that dietary cholesterol has on blood lipids in negligible. especially in the case of egg yolks where the proportion of hdl and ldl are pretty similar. saturated fat is what really leads to dyslipidemia.

>>42457379
>How bad is this?
It isn't
>>42461063
>>42461095
>>42461272
>http://suppversity.blogspot.com/search?q=eggs
>https://authoritynutrition.com/it-aint-the-fat-people/
>https://authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/
>https://authoritynutrition.com/saturated-fat-good-or-bad/
>https://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/

>>42461427
>saturated fat is what really leads to dyslipidemia.

no

>>42461427

Saturated fat in combination with carbs causes the problems.

Pick on or the other:

Low carb high fat
Low fat high carb

Don't mix. They interfere with each other in so many detrimental ways.

>>42461427
>the effect that dietary cholesterol has on blood lipids in negligible.
Only when intake is high as there is a plateau effect.

>especially in the case of egg yolks where the proportion of hdl and ldl are pretty similar
Egg yolk cholesterol is mostly in apoVLDL-II-containing VLDL particles complexed with phosvitin and lipovitellin to inhibit cholesterol crystallization. After ingestion, stomach pH and proteolytic enzymes denature these and degrade the lipoproteins to their constitutive oligomeric peptides and amino acids and the free cholesterol (which any cholesterol ester is rapidly transformed to by pancreatic cholesterol esterases) is solubilized in mixed micelles by bile and taken up by enterocytic cholesterol transporters. It is then packaged in chylomicrons and is released into the lymphatics and then soon into circulation. Afterwards it enters the liver through endocytosis by either chylomicron or chylomicron remnant receptors and gets trafficked to the regulatory pool where it inhibits LDL receptor expression via SREBP and LXR pathways.

>saturated fat is what really leads to dyslipidemia.
Both contribute. See >>42461095

>>42462129
Saturated fat downregulates hepatic LDLRs and reduces LDLR sensitivity. How is that not a problem per se?