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I got depressed after my last break up and gained 70 pounds(from

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  3. I got depressed after my last break up and gained 70 pounds(from
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Anonymous
2017-08-10 03:21:26 Post No. 42454998
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Anonymous 2017-08-10 03:21:26 Post No. 42454998 [Report]
I got depressed after my last break up and gained 70 pounds(from 170 to 240)

I've just been dieting but the results I want will be slow.

Would I gain a non ugly shirtless aesthetic faster eating low cal high protein while working out?
>>
Anonymous 2017-08-10 03:33:05 Post No.42455098
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Anonymous 2017-08-10 03:33:05 Post No.42455098 [Report]
Find someone else to fuck; it was the cardio keeping your weight in check.
>>
Anonymous 2017-08-10 03:35:41 Post No.42455120
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Anonymous 2017-08-10 03:35:41 Post No.42455120 [Report]
>>42455098
I actually did real cardio but stopped after depression.

Also started drinking soda again.
>>
Anonymous 2017-08-10 03:43:43 Post No.42455176
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Anonymous 2017-08-10 03:43:43 Post No.42455176 [Report]
????
>>
Anonymous 2017-08-10 03:46:33 Post No.42455191
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Anonymous 2017-08-10 03:46:33 Post No.42455191 [Report]
>>42454998
I'm lost here. Are you asking if exercise and diet will help you lose weight? Yes. Yes they will.
>>
Anonymous 2017-08-10 03:49:45 Post No.42455214
[Report]
Anonymous 2017-08-10 03:49:45 Post No.42455214 [Report]
>>42455191
I'm already doing cardio.

I eat 1500 calories, burn 750 with cardio.

This isn't just about weight loss but looking not disgusting ASAP and the fastest way to achieve that.
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