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I'm trying to incorporate more beans into my diet, but beans always give me awful gas and cramps and goopy, tarry shits that take half a pack of wet wipes to clean up. How long does it take your digestive system to get used to a new food? Or does everyone who eats tons of beans just shit toothpaste all the time?
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>>42451778
Don't eat them if you can't handle them.
I tried really hard on lentils and beans for months but my body never got used to them, don't keep on going if you can't handle it but at least give it a month or so.
If you're vegan, just try pea protein isolate instead, not that great tasting but really easy to digest.
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>white people genetics
lmao smdh
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>>42451778
>tfw spic
>tfw could eat beans all day errday
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