Hey /fit/.
I'd just like you to know.
It's my third week lifting today.
No gains yet, but I'm not deluded.
I definitely feel much better about myself and my general mood has become much more pleasant, and it's helping me get out of the rut I've been stuck in for the past couple of years. I have suffered from mild/deep depression, never medicated, for a long time, and for the first time in what feels like centuries, I am not sad anymore.
And it is all thanks to you guys.
Thank you, /fit/.
/fit/ appreciation thread. Let's all post nice things about this board.
If Batman can put up these plates, so can you