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What muscles do I need to develop if I want to fuck faster? Every

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What muscles do I need to develop if I want to fuck faster? Every girl I've been with keeps telling me to fuck her harder and I thrust my pelvis as hard and fast as I can but I just can't fuck them hard enough and they keep telling me "harder". I'm not unattractive, I pull 7.5+/10's, but they leave cause I can't slam them like a jackhammer BDSM porn star.

>tfw girls don't actually don't like "making love"
>>
its because your dick is small retard lmao
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>>42448497
No it's 8" and they say stuff like "you're fucking me so deep" but just deep isn't good enough they want hard.
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>>42448473

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?
>>
Core, glutes, hamstrings are the primary ones.

If a girl is riding you on the couch it takes a surprising amount of arm/shoulder strength to bounce them on your cock and control them.
>>
glutes and abs
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>>42448509
>No it's 8"
hahahaha, hahahaha dicklets

they never educate
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>>42448509

lmao how fucking delusional are you? Thats just sad man
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>>42448473
You just have a small cock
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>>42448473
That's just normal sex talk and nothing against your personally lad
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>>42448473
barbell hip thrusts of course, if your routine doesn't include this sex enhancer exercise you are probably low test.
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>>42448637
always thought it was a meme exercise, i guess the vagina stretching machine must do also something for grills
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>>42448665
>the yes-no machine
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>>42448473
Normal sex talk. I just slow down re adjust abit then fuck at same speed but pull hair abit more. Maybe breathe heavier.
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>>42448509
Post cock
>>
Pretend as if you're trying to dodge a huge cock from behind, having to out-thrust it.
>>
You need to work on your heart muscle bro
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>>42448473
You could always try the Intellifuck. It increases fuck speed by almost 10 times.
intellifuck.com
>>
ITT: virgins
kettlebell swings, 100-150 per workout in between sets of squats and deadlifts. Great conditioning work as well.
God damn when you've never fucked, dont give advice you pathetic losers.
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>>42448702
LMAO, this OP, this is gold.

otherwise this>>42448695
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>>42448722

T. Had sex twice and thinks he's a God because the 12 year old said he was big
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>>42449066
>being this assblasted
Do your kettlebell swings, kegels and cardio on top of strength training, maybe your face will lean out enough to attract a warpig one day
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>>42448473
Unironically do SS
>>
uh no... u don't have a 8" cock.


but i can relate, pelvis region, glute training made magic for jackhammering.also side position is easier for this. also watch less porn.
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>>42448473

Core, and cardio.
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>>42448473
When she says "harder", try picking her up off the bed, with a sheet still around her, carrying her to a wall, and banging her standing up against the wall.

It doesn't always literally mean harder or faster. Sometimes it just means more dominant.
>>
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>>42448473
>>
The best is to pull her all the way to the end of the bed so you are standing and she is laying on her back, then pull her even more so her ass is barely on the bed. Then you proceed to just fuck the shit out of her. The only hard part is your feet kinda start sliding apart.
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>>42449135
unironically this is very good advice
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>>42449115
>also watch less porn.
does this also include fapping to imagies of attractive, clothed, women?
i always wondered
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>>42449104
This. Trust the deadlift... and thrust the deadlift.
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>>42449100

Well you didn't deny it so that's good. I wish dicklet, DYEL incels like you wouldn't give out your "advice" to people who are actually trying to improve themselves.

Kill yourself dude lmao
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>>42448509
okay, i doubt you're 8 inches, post your dick next to a deodorant can and take a picture
also do glute bridges, its literally humping with lots of weights on you
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>>42449200
Ok, we're all no-homo here, but could we have a thread, just a fucking one, where nobody asks for dickpics?
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>>42448473
If they're head down ass up, you have to pull them into you while they're thrusting, it increases the impact force.

"Harder" is a code word for them wanting to feel dominated, which can be done any number of ways.
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>>42449191
I was the only one to give legitimate advice in this thread apart from the anons recommending hip thrusts.
Its a pity you feel offended by a stranger calling you a virgin, but it is what it is

Fucked 22-25 girls, not exactly sure. Certainly not a Chad, but ive banged enough women to know a thing or two
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>>42449132
This

Honestly the best advice on this thread. I asked my girl a couple months ago why she would always say harder, and she admitted it's because that's the only thing she could think of to say.
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>>42448722
kettle bell swings and or capioera
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>>42449225
>"Harder" is a code word for them wanting to feel dominated
t. virgin
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>>42448514
Wait...
This is pasta you posted in another thread
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>>42449179
This
I get off way more from ogling classmates' Facebook pictures. I think it's a voyeurism kind of thing. I hardly watch porn just because I don't like it as much.
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>>42448473
Kek at betas who obey the girls wishes and has fast thrusts. I always have slow sex because it feels better and I cum more fast. Someone might call it "the virgin sex" but I don't give a fuck, the girl should take responsibility for her own orgasms.
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>>42448473
stop fucking sluts buddy
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>>42449132
Only good advice in this thread. They want you to take charge and not be so gentle with them. This may mean hands gripping assertively or saying naughty things in their ear. "Don't move", "legs wide for me"
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>>42448473
>>tfw girls don't actually don't like "making love"
so your face is that of a sultry, thin woman? you're gonna need to start bulkin', bitch
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>>42448680

It's called the good girl bad girl machine you philistine
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>>42451193
>>
Glutes
>>
>>42448473
deadlifts
cardio
however the real secret is getting her in a position where you get the largest range of motion for the least effort and each thrust isn't pushing her away
e.g. her sitting on a dick-height table where u can push her back towards u
>>
Fuck more, doing hip thrusts will make you stronger but won't give you more endurance, maybe do high reps and low weight.

In the end, do more of what you want to get good at.
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>>42451546
>good girl bad girl machine
i seriously hope you guys don't do this
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>>42449287
I hope to look somewhere in between
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>>42449213
You're obviously a newfag. Asking for dickpics is a tradition of /homo/, even I as a straight man sometimes ask for dickpics to keep our traditions running.
>>
Get in a position where you can use your arms to assist in thrust power. For example if she's riding you get your hands on her shoulders from behind and pull her down as you thrust up. Or in doggy grab her hips and pull her onto your dick
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Mfw a girl has never asked me to go harder
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>>42453460

She doesnt think you have it in you
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>>42448473
Do bar bell hip thrusts until you can't move anymore.
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>>42448514
pasta - last time i saw it, it was referring to arya
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>>42449132
This is the answer. They want to be dominated more, they don't want you bruising their vj
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>>42448702
fkn top kek
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>>42448569
lol .
you do realise that this is a reality for some people. i have a big dick and the vagina isn't that deep.
i'm good at slow and deep thrusting or fast and shallow thrusting but when it comes to fast and deep thrusting, i find it hard to keep a rhythm going.
but no, comfort yourself with the fantasy that no one really has a far bigger cock than you.
>>
Glutes, quads and abs are the must-train sex muscles for performance boosting gains
Of course you are going to use some upper body strength and stamina, but if your upper body can't keep up with some heavy fucking then you're a wealking and should be at the gym instead of here in first place
>>
>>42449162
Yeah if I have that plane in mind I usually take my socks off to help with the traction
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>>42448473
Hip flexors
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>>42449132

Yeah a lot of girls these days enjoy light choking and hair pulling as well.

I was getting with this girl that wanted me to slap her really hard and I wasn't into it.
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>>42448473
Have her get on top?
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>>42448473
Rack pull and cleans or snatches.
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>>42453642
>Always afraid I'm slapping/choking/pulling too hard and don't enjoy it as much as I want
Except for twinks though, then I can rough em up.
>>
>>42448473
fuck I have the exact same problem and wow that pic. sauce?
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the problem with going too hard is you cum way too fast
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When you're erect put you're dick through a plate and start thrusting
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>>42448473

As a guy who has fucked like 20 women...

Most women want it hard, like jackhammer style. Not at first, you work up to it, but after a bit you're really hammering them it gets them off.

That being said I don't really enjoy that. It's more for them. When I hammer too fast it kills my sensitivity. Like I can't really feel every inch, it's almost a turn off.

For me to cum I have to pump slow, feeling everything, then tilting up with each pump I come closer and closer to cumming, take some pauses. Then continue till I cum. I can't say whether they find this hot, but that's what I need to do to cum.
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>>42448473
>>42448509
>claims 8"
>is jackhammering and the girls want it harder
>all these girls are 7.5+/10
you must be fucking nothing but size queens with large vaginas or something isn't adding up because with my 6.5" dic if i jackhammer my girl she gets sore for the next few days and she is 5'8" with an averaged sized vagina
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>>42451421

Agreed. You can give her hers from time to time, but sex is about the man getting off. That's what is required from a biological perspective, and biology rules all.
>>
>>42448473
>tfw you have no problem fucking hard but can only go for about 30 seconds...
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>>42453460
A girl would have to talk to you for that to happen
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everytime I go hard as fuck especially doggy I just come instantly so I can do like 10 sec then need to stop.
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>>42454870
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>>42450966
>Capioera
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>>42454230
I find the opposite. When I go really fast it's almost like my dick is desensitized, and the exertin staves off reaching orgasm. I come faster when I go slow and can really feel the sensation.
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>>42448473
>core
>legs


>tfw jack hammer for hours

I think I need to do more cardio to sweat less
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>>42454288
>because with my 6.5" dic if i jackhammer my girl she gets sore for the next few days


uhhh... maybe your girl is fucking weak as fuck then
>>
>>42448473
That's just what women say while you're fucking them, dipshit.
>>42448509
If you have an 8 inch cock fucking them really hard and fast will smack their cervix and will quickly make them sore, sometimes even tear the vagina and they'll complain, not tell you to go harder. Something isn't adding up.
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>>42448722
I'd never be able to go to my gym again if my bros saw me doing so many fucking kettlebell swings. You don't need to do special exercises to be good at fucking.
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>>42455614
>will smack their cervix and will quickly make them sore, sometimes even tear the vagina and they'll complain, not tell you to go harder. Something isn't adding up.


wtf. there is a space above and below the cervix where your dick can go if you're big enough.

>7.5 x 6 inches
>fuck for long time cause of death grip from porn
>jack hammer
>be fit

every girl I fuck feels like I could have another inch and go harder. there has only been 2-4 times I've punched her cervix with my dick. you position her so it doesn't. she will also move her body to 'embrace' your dick.

The only time they stop me is when she has too many orgasms and goes week in her legs during doggy.

the only time she slows me down is if shes not wet enough yet. or its too much too fast at once.
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>>42454283
man of taste. try flexing ur dick when you do this like contracting they like it especially if you coordinate it with inhaling and exhaling
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>>42453505
>>42451228
this is old as fuck
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>>42455639
Depends on the woman but I've had an extremely difficult time not making them sore or complaining, I have a far above average sized dick, it isn't all it's cracked up to be, I kind of hate it, I can hardly ever ejaculate without finishing myself off because they keep telling me to slow down/not go so deep and I can't get off. And then they keep telling me to cum when I can't so I start getting pissed off and lose my erection. Sex with a big dick sucks ass.
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>>42455671
>I can hardly ever ejaculate without finishing myself off because they keep telling me to slow down/not go so deep and I can't get off. And then they keep telling me to cum when I can't so I start getting pissed off and lose my erection.


yeah I can relate to this. You have to find the right position. I find when she is laying on her stomach. its a bit easier. but I defiantly know what you mean. I also find I am far more sensitive in the morning.

>tfw concentrating to cum
>>
It's really a cardio thing, not a lifting thing. Back when I deadlifted 4 plate I was shit in bed, but when I started boxing I had the energy to pound for like an hour straight, just do your HIIT or some cardio and you're fine
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>>42454230
>the problem with going too hard is you cum way too fast
This. I pound away for a good 20-30 seconds then I feel like I'm gonna bust so I stop smashing. If I stop quick enough I can get into a slower rhythm but if I come to close to edging I gotta stop humping altogether or pull out entirely so I don't 2 pump chump.

Any cures for this?
>>
>>42455721
>Any cures for this?

Paxil, my man.
>>
>>42455721
I've only had this with big girls. jesus christ. chubby girls I cum so fucking fast. must be different / more pressure from the fat.

skinny ones I can just keep going. like literally keep just going and going. until the girl seems sorta done with it. or exhausted . or when im kinda bored of it.


I'd suggest edging. trying different positions.
>>
>>42455721
> caring about cumming quickly

Have your pleasure and end it
>>
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>>42455739
>Paxil
Are you saying your crazy person drugs give you problems cumming?

>>42455766
Every fat girl I've fucked has had a giant pussy, maybe it's a mixture of big pussy and weak contracting muscles....but I've fucked dozens of petite whores(literally) and the pussy is still nice and tight.
>>
>wanting to please your chick and not the reverse

Fucking betas lol
>>
>>42455841
also this. fuck. girls dont REALLY show any REAL effort in the bedroom. maybe they play with your balls while you fuck. but its fucking bullshit.
>>
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>>42455802
I'm right there with ya on the selfishness of it, It's just impressive to be able to pound and hatefuck a bitch for minutes. I'd rather my cardio give in b4 my cock did.
>>
>>42451421
You know, I find I often think this to myself as well. If my gf tells me to go harder now, I just pull her head back by her hair, slap her face and tell her to shut up.
>>
>>42448509
>rabbitfucking with an 8 incher
literally why
>>
>>42448473
>His chick doesn't tell him " Don't stop, keep going!"

Why even live?
>>
>>42449135
also get you a booty to get laid more
>>
>>42448473
First off pro tip "harder" doesn't actually mean harder or faster, it means be more dominant.

Secondly to fuck faster you really just need good mobility and good cardio strength.
>>
>>42455931
>First off pro tip "harder" doesn't actually mean harder or faster, it means be more dominant.

agreed to an extent. she is more or less edging you on .

so GRIP hold her down and fuck harder.
>>
>>42455846
>he's only been with white girls

Hispanic girls are literally raunchy porn fuckers.
>>
>>42448473
just because she keeps saying it doesn't mean you're not fucking her hard enough. They just like to say it cause it makes the vanilla girls feel dirty and helps them get off you retard.
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>>42448702
>Pretend as if you're trying to dodge a huge cock from behind, having to out-thrust it
>>
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>>42448702
>>
>>42448702
wat
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>>42449135
How to do this without hurting my neck and back vertebrae?
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>>42451421
>tattoos
DROPPED.
>>
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>>42456465
>>
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>>42448473
>not hitting the clit with your balls
Change position my dude.
>>
What position are you doing? If doggy just grab her hips and use your arms to slam the bich. Same if shes on her back, one of my fave positions is having her ass hanging off the bed while im on my knees and just grab her legs and go to pound town. Technique boyo.
>>
C L E A N S
L
E
A
N
S
>>
>>42455867
nice. what does she do?
>>
>>42455593
Nope. Though most the girls in my experience were an inch or two shorter this is true.

It's crazy how obsessed you guys are with length. Girth is 75% of importance of size unless you are way too short
>>
>>4244913

This can be surprisingly difficult. I can bench around 2.5 pl8, but my gf weighs 65kg (not fat, she works out a lot) and I couldn't manage it
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>>42448509
>8" isn't small
lmao when will dickcels stop coping
>>
>>42453515
What he said. Just fucking choke that ho
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>>42448702
>>
>>42457150
wow another bullshit chart made by some anon
give me the study where this pics shows
and don't send me some bullshit site like thought catalog or sexlife.com
>>
>>42451023
t. Virgin
>>
>>42457236
It's just shopped, the original is further to the left. Pretty sure the red is over length 6.5-7.5 and girth 6-6.25 on the original. Kinda guessing tho, since I saw it a while ago.
>>
>>42456465
>not liking being able to detect your bitch based on barcode like a cow
you low test brah?
>>
>>42448702
i've been smirking my whole train commute thanks to (you)
>>
>>42457322
phew
>>
>>42448509
>not satisfying women with alleged 8 inch penis
hahahahha u must be the shittest fucker in the world
>>
>>42453610
r u retarded. hip flexors is the opposite motion of a thrust.
>>
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How loose vagoo becomes after a child birth? My first sex experience was with a milf and i literally couldn't feel anything inside her. Is it because of death grip syndrom or her pussy actually isn't tight enough?
>>
>>42455720
HIIT is the only thing you need 4 sexi anon
>>
>>42448473
You have to pull her into to you as you thrust her. And doggystyle is the way if you want to fuck her the hardest.

If she still screams harder it means your dong isnt up to task.
>>
>>42458148
They often grow back to normal size, but the muscle may have atrophied, making it feel loser.
Which is why you should get your wife into lifting. Kegels doesnt do much at all. at least not compared to strength exercises like squats.
>>
>>42458581
for vago you need to train your core, especially pelvic floor
>>
>>42458619
The core has nothing to do with the vagina.
And the pelvic floor is best trained by regulare exercises like squats, deadlifts, hip thrusts or any compound movement which involve the hips. Thats why physiotherapists are moving towards strength exercises instead of kegels.
>>
>>42454283
>I make big cums
>>
>>42448473
who is this?
Thread posts: 137
Thread images: 18


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