Can anyone tell me how to get a body like pic related? He's

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>>42444612
>He's like bear mode

>>42444612

shit like that thing is why i dont swim

krakens are real

Just lift for aesthetics and dont cut past 15%

>>42444612
What the fuck is that?

What creature is this?

>>42444612
Looks like a xenomorph fucking a monkey.

>>42444612
PLEASE tell me that is CGI and not real

>>42444612
Is that Jay Bauman?

>>42444612
>an ideal man's body
That thing aint no fucking man, it aint ideal either.

>>42444612
The fuck is he holding?

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>>42444612
is that creature real?

>>42444612
Holy shit, is that some Farscape, anon?

What other posts said, it isn't impressive, just lift moderately, and don't be fat. This is what a normal male physique should look like, not ideal.

looks like the body you'll get by doing some basic strength training like SS -> TM while staying natty des

>>42444612
WHAT THE FUCK IS HE HOLDINF

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>>42445528
It's from Farscape

>All these anons freaking out

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What's wrong anons, the thought of sea fleas savagely attacking you for half an hour in water so cold you don't feel it out you off swimming?

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>>42445516
>>42445520
It's from Farscape.

Pic related, from SG-1

>>42444976
>Jay
That was my thought from the thumbnail, too.

>>42445588
lol tiny calfs, fleas eat for a while then be like
>well shit, there's nothing really here, let's go home and watch frasier

>>42445902
same here, even though I know jay is confirmed dyel.

>>42444612

is that jay from redlettermedium dot com?

A cross for abs. Smart.