how to instantly tell if someone is a DYEL
>wearing a hat in the gym
if they look like they don't lift
>>42442488
They post on /fit/
If they wear basketball shorts
>wearing a hat backwards in the gym
>posts on /fit/
>squats in the squat rack
>sips
>wears anything besides skin tight yoga pants and cum stained wife beaters
>doesn't have a lifting belt on while squatting the bar
>adds liquid to their creatine
>can go 2 minutes on the treadmill without passing out
>doesn't deafen people with their alpha scream while repping 1pl8 on the bench
>doesn't tip the gym gnomes
>breaks eye contact with themselves while fondling their balls in the mirror during skull crushers
>>42442518
Feelsbadman. What is /fit/ approved shorts then?
I'm trying to grow my hair long to see if I like it but it looks like shit rn so i wear a hat.. it's not a SnapBack though if that helps
>>42442547
literally anything but basketball shorts
I wear a SnapBack hat and wilks 400
>>42442558
i know your pain, eventually i chopped it because it got annoying
>>42442547
any shorts that are above the knee, like soccer shorts.
>Starting off with a lighter weight and then working up their working set
>>42442606
This
Chad starts with 300% of his one rep max and works down to his 8-12 rep max
>>42442546
>>42442546
>doesn't tip the gym gnomes
I FUCKING KNEW I WASN'T SEEING THINGS
jake owes me $20
>>42442630
>does reps 300% of his one-rep max
if he did that then it wouldn't be his one-rep max then now would it fuckface?
>>42442682
Chad is so aplha he doesn't heed to any rules of logic
>>42442682
>what is hyperbole
>>42442630
>>42442682
holy fucking kek.
>>42442713
>>42442712
>>42442682
>taking the bait, hook, line, and sinker
>>42442544
>wear a baseball cap to cover my abnormal balding pattern from compulsive scalp picking
>doing overhead presses
>rotate my hat backwards so the bar doesn't knock it off
>rotate my hat forwards when i'm done the set
fuck you, i don't want people staring at my bald spots
>>42442558
Grew mine... 5 years... Started front balding. When I sweat you can tell... Other than that you wouldn't know.
>>42442591
What about old school basketball shorts?
>>42442835
Shave your head if you're that concerned
Fucking brainlet.
>>42442488
>listening to music to psych themselves out
>asking people of they are using a piece of equipment
>practicing form with low weight
>>42442488
Gloves
>>42442547
Jockstrap.
>that guy that does 275 for quarter squat reps
>that guy who rack pulls 4plate above the knees