First time posting here, 21m 5'8 manlet
I was 175 pounds at the beginning of the summer and right now I'm 145. My original goal weight was 140, probably more like 137 for when I gain back water weight after stopping.
I've been posting on forums and plenty of people say to not go so low, but at the same time I've seen multiple guys say they are 130-135.
When I look up ideal weights I see as low as 125.
I don't know my body fat percent. I've been in the middle of fucking nowhere all summer so I haven't been to a gym, just cardio most days. Moving to town for uni in September and I'm going to be joining a gym immediately and start lifting.
I still have fat on my body, particular my thighs, stomach, and man boobs. I think i have light gyno and I'm going to see a doctor about it in September, but I still have a small belly and rolls particularly when I sit down. As you can tell I have essentially no muscle built whatsoever.
Do you think I should stop the diet and start eating at maintenance, or go to my goal of 140? I'm 145 right now and would like to lose more, but I'm probably just obsessed with the feeling of not being as big as I was.
Alternatively, I can go to 140 then start eating maintenance and lifting in September.
Either way, I've dropped the cardio and started pushups, crunches, etc
>>42442057
>First time posting here
>5'8
When will you learn??
>>42442260
Feelsbad