>doing dips
>back starts to hurt like something pulled
>do skull crushers
>upper back hurts like hell
>breath in and it hurts
Did ya finnish the work out at least ?
What the fuck are you doing to snap your back dipping?
Could be a strained intercostal.
>>42440097
yes
>>42440120
A few weeks ago I dropped 185 on my chest doing tricep bench press and I lifted too fast. the bar was kind of wiggly so it hit my chest and my back hurts now
>>42440090
ive hurt my neck doing pullups once. Dunno how it happened but I had batman neck for a while
>>42440090
Foam roll your shit bro
>>42440261
fractured rib, get a xray
>>42440120
oh! there goes gravity!
>>42441042
>fractured rib,
I'll play through the pain baby
>>42441042
fug.
Reduce weight and work on getting perfect form/posture while crushing/dipping: proper form takes precedence over numbers.
Pop an ibuprofen or two and take a hot shower after your workout.
Then do what >>42441022 suggested
go to a doctor, dumbass