do you need periodization if you are a bodybuilder just

>>42437791
Eventually yes

>>42437791
it's not as important as it is for a powerlifter, but you will still need periods of lower volume to avoid overreaching too much for too long

>>42437791
>left
>14% body fat

I doubt that

File: nightman.png (532KB, 1280x800px) Image search: [Google]

532KB, 1280x800px

>>42437791
I don't get this image, dude made great strength progress he just ate like shit the whole time so he looks like shit.

>>42438567
>4 months
>puts on 113lbs
>5pl8 squat

now c'mon anon. does this even seem plausible?