>2017 >lifting weights >not HOLDING weights no won

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Anonymous
2017-08-08 03:46:16 Post No. 42432339
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Anonymous 2017-08-08 03:46:16 Post No. 42432339 [Report]

>2017
>lifting weights
>not HOLDING weights

no wonder you'll never make it
https://www.youtube.com/watch?v=Jg03T36pm6g

Anonymous 2017-08-08 03:53:52 Post No.42432405
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Anonymous 2017-08-08 03:53:52 Post No.42432405 [Report]

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>>42432339
Who the fuck cares what some shrivelled, roided-up old retard has to say?

You can literally sit around on your couch and put on muscle mass with steroids. Any kind of pants-on-head dumbfuck training will get serious results.

Anonymous 2017-08-08 04:08:04 Post No.42432537
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Anonymous 2017-08-08 04:08:04 Post No.42432537 [Report]

isometrics can have its place in training.
but my god it would be boring if that was the only thing you ever did

Anonymous 2017-08-08 04:14:21 Post No.42432604
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Anonymous 2017-08-08 04:14:21 Post No.42432604 [Report]

>>42432339
If his method is SO much better, why is he old?

>2017 >lifting weights >not HOLDING weights no won

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/