Green tea when cutting anyone?
>Improves metabolism a little
>Reduces hunger
>Is supposed to have 1000 other benefits i dont care about
>>42429981
greenteabro reporting in
>>42429981
>>42431097
>green tea
Lol.
Coffee master race reporting in.
>Caffeine is probably the most used compound in the world and even by itself can have a number of positive metabolic effects. By itself caffeine increases energy expenditure and 600 mg/day will burn about 100 extra calories per. This isn’t a huge amount but it does add up over time. Coffee also has it’s own health benefits, due to the other non-caffeine compounds, but realize that there are only about 60 mg of caffeine in the average cup of coffee (25). So it takes quite a lot to get 600 mg of caffeine.
>>42431126
but green tea contains caffeine anon
Green tea is great. Don't drink that fancy flavoured shit. Drink it black too. Don't be a bitch. Even if the health benefits are exaggerated, it's not going to do anything bad at all.
Is green tea a meme now or what?
>>42431452
>not drinking green tea
not gonna make it bro