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fit I need motivation I'm a 5.11.5 210lb 'big guy' I've gotten to sub 200lb 3 times now but always rebound most of my fat is in my stomach making me look pregnant ;( what is a good way to keep a diet going? are ab exercises a meme if you have a beer belly?
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>>42429090
OP here I've also come to the realization that I'm a binge eater...
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Working your abs won't burn stomach fat, eat less you weak piece of fucking shit. "Woe is me im a binge eater, its just so hard not to cram food in my mouth excessively"
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>>42429090
classic example of roid gut.
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