how do i make lifting not boring?
i damn near fall asleep on the bench
>>42427186
/BWF/ not even trolling.
>>42427186
Lift for more than a month/stop being weak
>>42427186
Listen to podcasts, or if you can pull it off, language lessons.
>>42427186
just fall asleep
>>42427186
ive played this map it was siht
also, if you are not hyped up for the lift you should quit it period.
you will never have good results if you arent trying
tldr move more weight
Have an unstoppable inner monologue that distracts you from absolutely fucking everything