Hey /fit/, so here's the deal: I'm 2.10 meters tall

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140KB, 650x650px

Hey /fit/, so here's the deal:

I'm 2.10 meters tall and weigh ~180 kilos. I'm fat and want to stop being a lardass. My body shape isn't round like a circle but I still look (imo) disgusting.

I've managed to get my diet in check a bit over the past months by not drinking soda anymore (or drinking sugar-free/lowcal whenever I get the craving), and eating only a meal a day. I'd say I've lost 10 kilos in the past month or 2, but I can't say for sure since I'm too ashamed of myself to get on a scale.

Anyway, I want to gain some muscle while I'm at it. Is it possible to lose weight and bulk up at the same time, or do I have to take it one step at a time? I have a friend who managed to lose like 30 kilos in a couple months and he was toned as fuck after that. He took a lot of supplements from HerbaLife and shit but I'd rather avoid that route.

I don't want to look like some roided-up monkey, my ideal body-type is something like Billy Herrington in his prime (shoutout to the gachifags).

tl;dr: can I lose weight and gain muscle at the same time?

Pic unrelated, felt like Shrekposting.