Anyone else here /edamame/?
>130 cal
>13G protein
>10 cal per 1G protein
Why would you eat anything else?
>>42416339
>160 calories
>30g protein
>1g protein per 6 calories
fucking scrub
>>42416339
Enjoy your bitchtits. Those are soybeans
>>42416367
forgot pic
>>42416339
Not really impressive ratios.
skyr drink
>110 cal a serving
>20g protein a serving
5.5 cal per gram of protein
Or take tuna for example
>90 cal per 17 g protein
If you're a vegan, I guess those are good numbers. Gotta get that protein in under 2k cals or else it isn't worth it.
>>42416374
Weaponized soy is a fucking meme
>>42416378
>2k cal
Confirmed never gonna make it
>>42416397
For cuts, not bulks.
It's easy to bulk vegan, because you're going to get a whole lot of calories in just trying to get your protein macros.
>>42416389
Yes goyim it's not real. Remember to drink from your plastic water bottles, the boa is good for you! Oh and don't forget about heating up plastic!
>>42416339
tasty snack IMHO
>>42416523
You know most plastic is made from corn now right? And bpa is not the issue it was 10 years ago..
>go to Asian restaurant
>order this and some tasty ass Tom Yum soup at least once a week after a work out
>>42416473
>falling for the cutting meme
>>42417377
What you just bulk until you get the body you want? It's that simple?
>falling for the edameme
cmon now