How bad is this /fit/? Im trying to lose about 40 lbs and Ive been doing Cardio for a week
do you think I should aim for more or less?
>>42412673
Stop eating soy Jesus Christ
m-mods?
>>42412673
fuck those are some perky A cups
Dammit op I'm supposed to be doing no fap for the next 60 days
>>42412673
First thing is to reset your leptin - insulin feedback loop by fasting for 2 days.
After that use calorific restriction eating clean food lots of protein.
In 4-5 months you will lose the weight.
See a doctor for the gyno.