ITT: We post our lifts and our rice purity score Here'

>>42406445
hahah faggot my score is an 88, that means I win, right?

>>42406445
193cm, 100kg
BP 133kg
SQ 174kg
DL 200kg
OHP 82kg

Calc 1rm

Rice score 34.

I am a degenerate I guess.

>>42406482
It means you've looked at a girl once

>>42406445
5' 8"

125 lbs

deadlift 145

squat 145

bench 70

ohp 60

all for 8

92 for the score :( u can prolly guess what I've done

5'11
154 lbs
Haven't done 1RMs so this is sets of 5
Deadlift 265
Squat 220
Bench 120
OHP 130
Rice score: 64

>>42406445

5'8'' 189
DL: 405
Squat: 410
Bench: 245
OHP: 185

1rm

Rice Score: 21

Come at me brehs

>>42406666
How the fuck do you overhead press more than you bench? Did you just type that wrong, or is your rotator cuff completely fucked?

>>42406685
Manlet daddy?

>>42406692
Extremely weak chest, chest has definitely grown and looks pretty good imo but idk whats up

>>42406704
I've been called daddy by several gfs, so sure.

>>42406705
lolwut, i think your rotator cuff is just fucked m8. Even without any chest at all you could put up more on bench based on mechanics alone

ohp should be ~0.6-0.65 of bench on a proportional trainee

>>42406692
>>42406685
also I did type that wrong, bench and ohp is the same

>>42406445
Remember fellas, you can lose 31 points all on your own :^)

>>42406720
any way to check?

21 y/o
5'8"
155lbs
Bench 225x5

can't actually do the other compound lifts due to chronic lower back pain, feels bad man

rice score: 49

>>42406738
there's some standard shoulder mobility tests on youtube, check if you have any characteristic issues

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Here's mine

6'2" 186
DL: 410
Front Squat: 290
Bench: 200
OHP: 160

Rice score: 51
All 1 rep maxes

Rice score : 52

ricepuritytest.com

>>42406752
Kek I forgot to erase the bottom two lines like a mong. So much for copy and paste

5'9" 142

Squat:155
Bench: 150
OHP: 85
Pullups: 30lbs weighted 10 reps

5RM

Rice score : 60

6'0 204lbs
Deadlift - 505lbs
Squat - 375lbs
Bench - 300lbs
OHP - 182lbs

Rice Score - 41

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>>42406751
I mean I can almost grab my wrists in a test like this

5'8" 225 (losing weight at a good rate)
DL: 275
Squat: 275
Bench: 150
OHP: 110
all for 5

Score of 36

6'1 65kg
5 rep maxes
Dl 80kg
Squat 60kg
Bench 50kg
Ohp 40kg

Rice 68
Tf is this rice thing all about even?
>mfw only sexual act is bjs from cousin

6'3" 215 12%

Sq 4pl8
DL 5 pl8
Strict press 1.5 pl8
OHP 2 pl8 (assuming this notation due to some other ratios itt, push press)
Bench 3 pl8

Score: 94

wew laddie

>>42406804
also
>tfw lower score than most people in thread
>fatter and shorter than most people

l o l

Friendly reminder that if your score is below 45, you are a degenerate

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>>42406833

Fug

>>42406849

Also for lifts i don't.
>Pure calisthenics.

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>>42406849
Dude

>>42406445
183cm, 80kg
DL: never really got into it, so around 80kg 3x5
Squat: -
Dumbbell bench: 30kg 6x12
OHP: -

Rice score: 49

>>42406445
174 cm
92 kg

strict press 75 kg
fuck bench
squat 160 kg
deadly 185 kg

92 meme score
what did i win

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>>42406445
188cm 102kg
DL 175
Squat 110
Bench 100
OHP 50
All for 8

5'7" 180lbs
Deadlift: 315 lbs
Squat: 300 lbs
Bench 185 lbs
Overhead press: 135lbs

Rice score of 90

>>42406445

5'8" 138
DL: 240
Squat:125
Bench: 125
OHP: 80

All 5x5 numbers. I'm new to the gym plz no bully.

Rice Score : 45

I got 30 but only have had sex with one girl. It's really easy to check off a lot of these boxes just from a few times with a slut who is willing to do anything

>>42406820
why the fuck are u so small ur lifts are very nice

>2nd tallest and strongest in thread
>highest score so far

manlets confirmed degenerate heathens, I'll watch down from the heavens just as I do now already

>tfw

5"10', 150 lb
DL: 245
Squat: 205
Bench: 165
OHP: 95

calc 1 rpm

Score: 92

about to lose my kiss virginity though.

>>42406950
215 is small?
>tfw 17.5" arms filling out XL shirts are small

gonna commit sudoku

>>42406962
>about to lose my kiss virginity though
Sorry, but I had to laugh at this.

>>42406976
I was just kidding mate bet u are big boy congrats :)

6'0 178lb
symmetric strength 1RM:
squat:290
dead: 320
bench:210
ohp: 135

Rice Purity: 80

>>42406962
>about to lose my kiss virginity though
Good for you anon!

>>42406993
thanks lad, I'm kissless/handholdless in case you wonder how I got this high score. Being STEM grad doesn't help either (5% meh-tier females) and I don't use dating apps.

>>42406445
189cm, 90kg
DL: 120kg (3x5)
Squat: 100kg (5x5)
Bench: 77.5kg (5x5)
OHP: 55kg (5x5)

Rice score: 90

>>42406445
511" 165
DL: 405
Squat:295
Bench: 245
OHP: 155

ORM

Rice score : 24

>>42407073
>>42406849
>>42406685
do you all have aids and meth addiction?

5'6" 139 lbs

Squat: 275
Bench: 165
Oph: 130

Rice Score: 55

5'10" 75kg
DL:90kg
Squat:100kg
Bench:55kg
OHP:40kg

5x5

Rice score: 95

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175 5'10
Bench 245
Squat 335 (20 lbs away from adavanced level squat)
Deadlift 385 ( so close to 405)

>>42407096
I looked through it and there are 11 points I'd never do. For reference I would never smoke a cigarette.

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5'9 150 lb
1rm
Dead: 345
Squat: 315
Bench: 235
OHP: 145

Score: 37
Still dyel tho

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Rice: 98
I am here for a reason

53

Am I degenrate?

Rice score 23. Definitely missed a few from lack of police encounters.

5'6" 165 (bulking)
Dl: 295x3
Squat:225x5
Bench:185x5
OHP:115x5
All in pounds. Numbers are out of wack since I started a program and haven't tested maxes recently

>>42406445
92
fuck my life brahs

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>>42406445
5'7 200 lbs
DL: 375x5
Squat: 305x5
Bench: 185x5
OHP: 115x5

rice: 93

>>42406445
5'9" 220
DL: 250
Squat: 250
Bench: 225
OHP: 140

All for 5

Rice: 27

Degenerate as they come.

6' 220lbs
DL - 495
SQ - 382
BP - 267
OHP - 176
lbs x 1

Score was 48

5'9 168
Bench 210
Squat 315
Deadlift 365
OHP 140

Rice score 15

Looks like I'm filthy

>>42407687
Shit 15? What were you missing for the high score?

Squat: 310
Bench: 225
Deadlift: 345
Rice score: 33
Some of you betas got 95??? Christ, go outside or something. You only get a certain amount of time on this Earth and you're letting all these experiences slip away.

6'1 240
Press: 175
Bench: 260
Squat: 405
Diddly: 435

Test score: 37

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>Manlets have lower scores on average

6'2 180
Dunno my max lifts but I'm out of DYEL territory.

Rice Purity Score: 21

Turning 30 next month... maybe I should settle things down a bit? Nah.

>>42407169
Mirin if that is you
No homo

>>42408217
Just proof that being a manlet is the mark of degeneracy

>>42408569
>haha women only want tall guys
>f-f-f-f-fucking d-d-degenerate m-manlets

>>42406445
newfag with a score of 26 you boyscout cucks

>>42408339
>Dunno my max lifts but I'm out of DYEL territory

Doubtful. Only DYELs can't even come up with a ballpark figure.

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>Purity score 68
>never received oral sex
>never orgasmed during sex
>never been in a relationship

>>42406445
96

Man I don't even want to take this test because I spent 4 years as a shut in during college.

>>42406445
5'7" 170

DL: 225
Squat:155
Bench: 100
OHP: 80

Rice score: 88

Purity score 26
OHP 155
SQUAT 315
DEADLIFT 405
BENCH 200

6'2 215

I'm cutting and do strongman and highland games so don't care about bench

>>42406445
6'0" 190. 1RMs:
Squat: 285 lbs
Dead: 275
Bench: 200
OHP: 120

Rice score is 53

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>>42408217

Lanklets BTFO

>>42406445

6'0 168
DL: 270
Squat:200
Bench: 170
OHP: 110

Rice Score:30

>>42406445
5'11 230
DL:585x2
Squat: 440
Bench 315
OHP 185

Rice score 31

5'11" 173 lbs
BP 155
DL 235
SQ 200
OHP 90
All x5

95% pure

5'8 155

DL:200
Squat:160
Bench:145
OHP:125

Rice score:29

I'm a real fucking degenerate. At least I don't use hard drugs

6'3 175
All of these are for 3x8
Ohp 60
Bench 110
Squat 175
Dl: I don't
Score: 66
>Tfw lanklet

5'7 175
DL:575lbs
Bench:355lbs
skwat: 495lbs
ohp:225lbs

>>42409391
purity score 21

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>91

>>42406445
>ricepuritytest.com
15

I'm a fucking degenerate.

All for 5

BP 275
Sqt 405
DL 465
OHP 185

6'4" 240lbs

5'7 186
DL: 440
Squat: 380
Bench: 250
OHP: 150 I bet, never tested
haven't done sets of five in a while, so these are all 1rm
Rice: 54

>>42406445
5'7 155lb
All for 1rm
>squat 315
>bench 185
>diddly 330
>OHP 145
Rice score :40

181cm 77kg
ohp 50kg
bp 65kg
sqt 100 kg
dl 120 kg

Purity test: 36

5'7 220
All 1RM
Squat: 245
Bench: 205
DL: 225
OHP: 80

Purity Score: 40

6'1"
DL: N/A
Squat: N/A
Bench: the bar
OHP: N/A

Score: 40

I'm not even a DYEL, just lurking

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>>42406445
5'10" 180 lbs
DL 270x5
SQ 190x5
BP 120x5
OHP 95x5
Rice: 63
>tfw reformed degenerate who now tries to walk on the path of the LORD

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5"11
220 lbs

DL: 545
SQ: 435
BP: 335
OHP: 215


I've had a fun time

>>42406445
5'6" 146lbs
DL: 255
Squat: 200
Bench: 150
OHP: 100

5RMs

Rice score: 26

t. manlet with good face genetics

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>>42406445
172cm 72kg
(estimated)
DL: 124kg
OHP:60kg
Bench:73kg
Front Squat:74kg
Rice score: 83

>>42406597
how do you squat as much as you deadlift?