How do you fit dips into your chest routine? Normally, I can do 6 but If I do my usual flat + incline bench + flies before I can't even do a single one.
>>42405633
I used to do them on a separate day to work on reps, but on chest day, I'll work the dip assist machine to fit them in
>>42405633
Rest more in between sets
>>42405633
you cant
>Bench and eat pussy
>dip and eat dick
pick one